This is a crazy time — almost surreal in some ways. Between the impact of the pandemic, and the civil protests throughout the world, many of us are struggling. Struggling to understand. To know. To make sense of it. To grasp it all. And to figure it all out. And, it’s hard. Our emotions are […]
Here’s What I Know: It’s okay to be confused. It’s okay to feel unprepared. And uncomfortable. Perhaps afraid. Maybe even second-guessing yourself. But not okay to feel unworthy. Undesirable. Undeserving. Unloved. And, underestimated. Never let anyone make you feel “Un-Anything.” Because you are more than that. And you deserve more than that. If they do, […]
Here’s What I Know: So look… Stop falling for the bullsh**. Stop accepting the bullsh**. You are worth so much more than that. So stop accepting it. Start trusting and believing that you own the power of change. And start to change it. Change how you think first. So you can change how you behave […]
As a lil’ girl growing up in Brooklyn during the ’70s, we used to play a lot of “street” games. There weren’t many parks near my block so we would just play as hard as we could on the sidewalks and in the street when no cars were passing by. This was our way of […]
Just sharing some thoughts that I’ve been having over the past few days about having a threesome! Y’all lookin’ at this post right now like…. 🙂 🙂 Let’s Have a Threesome! Want to do a threesome? Yup! A threesome with Me, Myself, and I. Let’s do it! Let’s focus on discovering who we really are […]
Sometimes when you know that God has a specific plan just for you, but you can’t figure it out right now, it’s hard to remain positive. You want answers. And you want them right now. This is the part where you have to lean on those triple shields of Grace, Faith, and Mercy to guide […]
“Simple doesn’t mean easy, but if you make it simple it can be easier…” As I’ve matured and experienced life in its most raw form, I’ve recognized that the above quote is so very true. I’ve lived the life that was full of drama, complexities and intricate moving bells and whistles. All of it was […]
You are probably asking “What does this have to do with believing in yourself and your dreams?” Well, just as we use contraceptive methods to stop an unplanned pregnancy we need to create methods that stop us from birthing negativity in our lives and to control unhealthy thoughts and behavior. This is the “B” of […]
Sometimes we look too hard to “find ourselves” when we were never really lost in the first place. We search for our inner beings, Our thoughts. Our voices… And our feelings. But all the while they haven’t really been anywhere at all. They’ve just been tucked under layers of doubt, confusion, hurt, disappointment, bewilderment, disillusion, […]
“Do It Afraid” I think that Fear is the number one emotion that holds us back from reaching our fullest potential, pursuing our passion and persevering in our purpose. When we are afraid, we often are paralyzed in our movement and do not allow ourselves to follow the path that God has created just […]
Every possible Sunday that I can, I go to church to receive the Word of God. For whatever the reason it makes me feel better, stronger, wiser and more “ready” to face the world. This past Sunday was no different and the message I received resonated with my heart and soul, touched my core and […]
Creating life lesson plans that help shape our lives helps us to realize what we need to do in order get what we want. We also learn that if things do not fit the scheme we have created, we must end it. I like to compare it to a teacher creating lesson plans for the […]
So tell me, what have you been “settling” for in your life? Is it your job? Your career? Money? A relationship? Your dreams? Hmmmmm….. We are all guilty of “settling” at some point in our lives and I think we actually settle for something every day. The questions become “What is it?” and “How long […]
