This is a crazy time — almost surreal in some ways. Between the impact of the pandemic, and the civil protests throughout the world, many of us are struggling. Struggling to understand. To know. To make sense of it. To grasp it all. And to figure it all out. And, it’s hard. Our emotions are […]

dradairhandsclasped

Here’s What I Know: It’s okay to be confused. It’s okay to feel unprepared. And uncomfortable. Perhaps afraid. Maybe even second-guessing yourself. But not okay to feel unworthy. Undesirable. Undeserving. Unloved. And, underestimated. Never let anyone make you feel “Un-Anything.” Because you are more than that. And you deserve more than that. If they do, […]

Here’s What I Know: So look… Stop falling for the bullsh**. Stop accepting the bullsh**. You are worth so much more than that. So stop accepting it. Start trusting and believing that you own the power of change. And start to change it. Change how you think first. So you can change how you behave […]

Speaking

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Best-selling author, publisher, motivational speaker and educator.

MEET dr. adair

Wellness

Sometimes we look too hard to “find ourselves” when we were never really lost in the first place. We search for our inner beings, Our thoughts. Our voices… And our feelings. But all the while they haven’t really been anywhere at all. They’ve just been tucked under layers of doubt, confusion, hurt, disappointment, bewilderment, disillusion, […]

Created by potrace 1.15, written by Peter Selinger 2001-2017

This morning I decided at the last minute that I wanted to get my hair “done.” I wanted it to be shampooed and styled by a professional because they do such a better job than I can. Knowing that my “regular” stylist would be unavailable at the last minute, I decided to go to my […]

Created by potrace 1.15, written by Peter Selinger 2001-2017

Sometimes we just feel  “Unpretty” and we cannot explain it. It is just a moment in time that we can actually say “I woke up like this!” And I am not even talking about the way we look physically. I am not talking about having a “bad hair” day, or about our jeans fitting too […]

#MyLifeMatters Sometimes I forget that I really matter. I get so caught up in doing everything for everyone that I don’t do for myself. You see, I get caught up in that “Superwoman” syndrome and focus on the things that I need to do, the things that I failed to do and the things that […]

Created by potrace 1.15, written by Peter Selinger 2001-2017

Sometimes we have dreams about doing things but we are just not sure how to start so we don’t “work a dream to live a dream.” I learned from my business mentor that a “confused mind does nothing.”  Knowing this, I always try to teach others that they need clarity in their lives before they […]