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Here’s What I Know: So look… Stop falling for the bullsh**. Stop accepting the bullsh**. You are worth so much more than that. So stop accepting it. Start trusting and believing that you own the power of change. And start to change it. Change how you think first. So you can change how you behave […]

Want to do a threesome? Yup! A threesome with Me, Myself, and I. Let’s do it! Let’s focus on discovering who we really are and what we really need to be happy. Let’s run our fingers through the texture of our lives to determine if it’s the right “feel.” Let’s find a happy place where […]

As a lil’ girl growing up in Brooklyn during the ’70s, we used to play a lot of “street” games. There weren’t many parks near my block so we would just play as hard as we could on the sidewalks and in the street when no cars were passing by. This was our way of […]

This morning I was on social media (I’m on there all the time…Lol!) and read an interesting post written by a very close friend of mine. And then another very close friend responded. The two engaged a couple of times, and then another person chimed in. When she chimed in, however, it didn’t present as […]

Just sharing some thoughts that I’ve been having over the past few days about having a threesome! Y’all lookin’ at this post right now like…. 🙂 🙂 Let’s Have a Threesome! Want to do a threesome? Yup! A threesome with Me, Myself, and I. Let’s do it! Let’s focus on discovering who we really are […]

Sometimes when things hurt really bad we just want it to stop. So we do whatever we can to make the pain go away. We try to move in the opposite direction. Far away. But that doesn’t always work. We try to “talk” the hurt away. But that doesn’t help either. And sometimes we add […]

I’m Having a Threesome! Want to do a threesome? Yup! A threesome with Me, Myself and I. Let’s do it! Let’s focus on discovering who we really are and what we really need to be happy. Let’s run our fingers through the texture of our lives to determine if it’s the right “feel.” Let’s our […]

Trust the Process… Sometimes life sucks and things don’t go as planned. But that’s a part of the process. Sometimes you work soooo hard but you never feel like you are moving forward at all. But that’s a part of the process. And there are nights when you are laying in your bed feeling at […]

As we begin the New Year so many of us create resolutions of “change.” We want to change our lives, our goals, our dreams and our relationships with others. But in making those changes, it first requires us to make changes within ourselves, and that can be so hard because it requires a higher level […]

“Simple doesn’t mean easy, but if you make it simple it can be easier…” As I’ve matured and experienced life in its most raw form, I’ve recognized that the above quote is so very true.  I’ve lived the life that was full of drama, complexities and intricate moving bells and whistles.  All of it was […]