blog

As a lil’ girl growing up in Brooklyn during the ’70s, we used to play a lot of “street” games. There weren’t many parks near my block so we would just play as hard as we could on the sidewalks and in the street when no cars were passing by. This was our way of […]

I’m Having a Threesome! Want to do a threesome? Yup! A threesome with Me, Myself and I. Let’s do it! Let’s focus on discovering who we really are and what we really need to be happy. Let’s run our fingers through the texture of our lives to determine if it’s the right “feel.” Let’s our […]

Sometimes when you know that God has a specific plan just for you, but you can’t figure it out right now, it’s hard to remain positive. You want answers. And you want them right now. This is the part where you have to lean on those triple shields of Grace, Faith, and Mercy to guide […]

“Simple doesn’t mean easy, but if you make it simple it can be easier…” As I’ve matured and experienced life in its most raw form, I’ve recognized that the above quote is so very true.  I’ve lived the life that was full of drama, complexities and intricate moving bells and whistles.  All of it was […]

Sometimes we look too hard to “find ourselves” when we were never really lost in the first place. We search for our inner beings, Our thoughts. Our voices… And our feelings. But all the while they haven’t really been anywhere at all. They’ve just been tucked under layers of doubt, confusion, hurt, disappointment, bewilderment, disillusion, […]

I was blessed and fortunate enough to participate in an amazing interview that was published here.   ihearthatgirl.com is a premier website for black women and seeks to empower, inspire, educate and motivate readers to make positive changes in their lives… Check out my in-depth interview here:  http://www.ihearthatgirl.com/get-over-it/ Let me know what you think! With Love, […]

“The Shift is REAL” Preparing for the New Year (yes, already!) Well, the holiday season is upon us, and for most of us, it will be filled with an array of emotions.  For some of us, it will simply be a joyous occasion filled with love, laughter family, and friends. For others, it will be […]

“Do It Afraid”   I think that Fear is the number one emotion that holds us back from reaching our fullest potential, pursuing our passion and persevering in our purpose.  When we are afraid, we often are paralyzed in our movement and do not allow ourselves to follow the path that God has created just […]

There are times in my life when I am “richer” because I am “poorer.” It’s during these times that I may not have as much money that I want/need that I am reminded that money doesn’t have the power to control who I really am… Although I may not have the economic power, but I […]

Every possible Sunday that I can, I go to church to receive the Word of God. For whatever the reason it makes me feel better, stronger, wiser and more “ready” to face the world.  This past Sunday was no different and the message I received resonated with my heart and soul, touched my core and […]