Dr. Adair

/Dr. Adair White-Johnson

About Dr. Adair White-Johnson

Multiple Bestselling Author, Publisher, Speaker and “Empower-ologist,” Dr. Adair f. White-johnson (affectionately known as “Dr. Adair”) is a leading authority on motivating, inspiring and empowering women and teens to move towards positive change, become resilient and to "bounce back after hitting rock bottom." As the author of “White Girl Speaks! Powerful Words of Inspiration for Leadership and Success in your Life,” "How to Get Over It! in 30 Days Parts I II and III,” “Get Over It! How to Bounce Back After Hitting Rock Bottom” and “Get Over It! How to Bounce Back After Hitting Rock Bottom for Teens,” Dr. Adair focuses on teaching women and how become empowered, resilient and ready to positively move forward in their lives. Dr. Adair has been married for twenty-six years, is the proud mother of five children and loves watching soap operas. Her life mantra is “I am. I can. I will. I do.” and she seeks to share this positive outlook on every person she meets.
I will empower you to "Work a Dream to Live a Dream!"

2 Words…

By |2020-06-03T22:03:14+00:00June 3rd, 2020|Blog|

This is a crazy time — almost surreal in some ways.

Between the impact of the pandemic, and the civil protests throughout the world, many of us are struggling.

Struggling to understand. To know. To make sense of it. To grasp it all. And to figure it all out.

And, it’s hard.

Our emotions are saturating the internal cavities […]

You Opened the Door…

By |2020-03-10T13:20:12+00:00March 10th, 2020|Blog, Empowerment, Motivtional|

Here’s What I Know:

It’s okay to be confused.
It’s okay to feel unprepared.
And uncomfortable.
Perhaps afraid.
Maybe even second-guessing yourself.
But not okay to feel unworthy.
Undesirable.
Undeserving.
Unloved.
And, underestimated.
Never let anyone make you feel “Un-Anything.”
Because you are more than that.
And you deserve more than that.
If they do, it’s time to remove yourself from their lives.
Time to walk away.
And just because you […]

Stop the Bullsh**!

By |2020-02-24T01:29:39+00:00February 24th, 2020|Uncategorized|

Here’s What I Know:

So look…
Stop falling for the bullsh**.
Stop accepting the bullsh**.
You are worth so much more than that.
So stop accepting it.
Start trusting and believing that you own the power of change.
And start to change it.
Change how you think first.
So you can change how you behave after.
Don’t let those folks convince you otherwise either.
They will […]

Gratitude Speaks…

By |2019-11-28T15:10:32+00:00November 28th, 2019|Blog, Empowerment, Motivtional|

Happy Thanksgiving!

Amid so many things that are going on in our lives, we often forget to just be still and be grateful.
Be grateful for the air.
And the fact that we can still inhale and exhale.
Be grateful for space.
And the fact that we have the freedom of movement.
Be grateful for existence.
And the fact that we have […]

That threesome was soooo good!

By |2019-10-02T22:44:46+00:00October 2nd, 2019|Blog|

Want to do a threesome?
Yup! A threesome with Me, Myself, and I.

Let’s do it!

Let’s focus on discovering who we really are and what we really need to be happy.

Let’s run our fingers through the texture of our lives to determine if it’s the right “feel.”

Let’s find a happy place where we are free to become […]

Stop Playin’ with Me!

By |2019-08-27T16:00:04+00:00August 27th, 2019|Blog, Empowerment, Motivtional|

As a lil’ girl growing up in Brooklyn during the ’70s, we used to play a lot of “street” games.

There weren’t many parks near my block so we would just play as hard as we could on the sidewalks and in the street when no cars were passing by.

This was our way of life and […]

Who’s on your SQUAD?

By |2019-07-25T23:42:08+00:00July 25th, 2019|Blog, Empowerment, Motivtional|

This morning I was on social media (I’m on there all the time…Lol!) and read an interesting post written by a very close friend of mine. And then another very close friend responded. The two engaged a couple of times, and then another person chimed in. When she chimed in, however, it didn’t present […]

6 “White Girl” Tips for Creating Amazing & Powerful Friendships…

By |2019-01-19T08:32:47+00:00September 17th, 2018|Blog|

I originally wrote most of this over a year ago after seeing the blockbuster film, “Girls Trip.” It was a much-anticipated movie that chronicled the lives of four black women who had been friends for years and in many ways, it was a symbolization of another element of “Black Girl Magic.”

We are mystical and majestic […]

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