This is a crazy time — almost surreal in some ways. Between the impact of the pandemic, and the civil protests throughout the world, many of us are struggling. Struggling to understand. To know. To make sense of it. To grasp it all. And to figure it all out. And, it’s hard. Our emotions are […]

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Here’s What I Know: It’s okay to be confused. It’s okay to feel unprepared. And uncomfortable. Perhaps afraid. Maybe even second-guessing yourself. But not okay to feel unworthy. Undesirable. Undeserving. Unloved. And, underestimated. Never let anyone make you feel “Un-Anything.” Because you are more than that. And you deserve more than that. If they do, […]

Here’s What I Know: So look… Stop falling for the bullsh**. Stop accepting the bullsh**. You are worth so much more than that. So stop accepting it. Start trusting and believing that you own the power of change. And start to change it. Change how you think first. So you can change how you behave […]

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Best-selling author, publisher, motivational speaker and educator.

MEET dr. adair

Wellness

Creating life lesson plans that help shape our lives helps us to realize what we need to do in order get what we want.  We also learn that if things do not fit the scheme we have created, we must end it.  I like to compare it to a teacher creating lesson plans for the […]

Created by potrace 1.15, written by Peter Selinger 2001-2017

  There have been some things in my life that I probably should have just walked away from. Certain situations, certain people, and certain things. But I made that conscientious decision to stay. Stay to fight for it. Stay to believe in it. Stay to trust in it. And stay because I just felt “I […]

Created by potrace 1.15, written by Peter Selinger 2001-2017

You are a Liar, a Cheat, and a Thief! Yes, you are. Why? You are a Liar because you tell yourself that you are going to work hard to accomplish your next dream, and you don’t. You convince yourself that you don’t have enough time to get it done. And that you don’t understand the […]

This morning I decided at the last minute that I wanted to get my hair “done.” I wanted it to be shampooed and styled by a professional because they do such a better job than I can. Knowing that my “regular” stylist would be unavailable at the last minute, I decided to go to my […]

Created by potrace 1.15, written by Peter Selinger 2001-2017

The other morning I awakened with a few thoughts on my mind so I decided to write about them.  I posted my thoughts on Facebook and the response was phenomenal and unexpected.  I received so many “likes/loves” as well as inbox/text/email messages from so many people. Hmmmmm….. Sooooo, I decided to share what I wrote with you […]

Created by potrace 1.15, written by Peter Selinger 2001-2017

Sometimes we just feel  “Unpretty” and we cannot explain it. It is just a moment in time that we can actually say “I woke up like this!” And I am not even talking about the way we look physically. I am not talking about having a “bad hair” day, or about our jeans fitting too […]

Sometimes changing the way you think is just so damn hard. Your heart wants to, but your mind plays tricks on you and makes you believe that you can’t. When you want to be “out” of love with someone because it’s “just time” and you feel like you love them longer, and harder you feel […]

Created by potrace 1.15, written by Peter Selinger 2001-2017

Around my house, we typically wash clothes on the weekend. We have three boys (12, 13, and 15) who still live at home, and they wash their own clothes, so our washing machine is basically working all weekend. As I listened to the “chug chug chug” of our washing machine this weekend I thought about […]

Created by potrace 1.15, written by Peter Selinger 2001-2017

You are a Liar! A Cheat! A Thief! Yes, you are. Why? You are a Liar because you tell yourself that you are going to work hard to accomplish your next dream, and you don’t. You convince yourself that you don’t have enough time to get it done. And that you don’t allow yourself to […]

The inspirational messages on my blog are designed to empower you to make choices that will lead you towards emotional prosperity because you deserve to be happy. The B.E.L.I.E.V.E. system that I created teaches you how to begin to “Get Over It” and steps to incorporate into your daily life and be able to think […]