“Simple doesn’t mean easy, but if you make it simple it can be easier…” As I’ve matured and experienced life in its most raw form, I’ve recognized that the above quote is so very true.  I’ve lived the life that was full of drama, complexities and intricate moving bells and whistles.  All of it was […]

This past weekend, millions of girlfriends flocked to the movie theaters to see the blockbuster film “Girls Trip.”  It was a much-anticipated movie that chronicled the lives of four black women who had been friends for years and in many ways, it was a symbolization of another element of “Black Girl Magic.”  We are mystical […]

You are probably asking “What does this have to do with believing in yourself and your dreams?”  Well, just as we use contraceptive methods to stop an unplanned pregnancy we need to create methods that stop us from birthing negativity in our lives and to control unhealthy thoughts and behavior. This is the “B” of […]

Stop apologizing and start fighting for what you want. Stop making excuses for why you don’t have what you think you should have, or you are doing what you dreamed of doing… Stop making excuses and start making adjustments. You know that it’s like “mind over matter…” As much as you mind will be as […]

As we begin the New Year so many of us create resolutions of “change.”  We want to change our lives, our goals, our dreams and our relationships with others.  But in making those changes, it first requires us to make changes within ourselves, and that can be so hard because it requires a higher level […]

I was blessed and fortunate enough to participate in an amazing interview that was published here.   ihearthatgirl.com is a premier website for black women and seeks to empower, inspire, educate and motivate readers to make positive changes in their lives… Check out my in-depth interview here:  http://www.ihearthatgirl.com/get-over-it/ Let me know what you think! With Love, […]