You are probably asking “What does this have to do with believing in yourself and your dreams?” Well, just as we use contraceptive methods to stop an unplanned pregnancy we need to create methods that stop us from birthing negativity in our lives and to control unhealthy […]
Stop apologizing and start fighting for what you want.
Stop making excuses for why you don’t have what you think you should have, or you are doing what you dreamed of doing…
Stop making excuses and start making adjustments.
You know that it’s like “mind over matter…”
As much as you mind will be as much as it matters.
If […]
Sometimes we look too hard to “find ourselves” when we were never really lost in the first place.
We search for our inner beings,
Our thoughts.
Our voices…
And our feelings.
But all the while they haven’t really been anywhere at all.
They’ve just been tucked under layers of doubt, confusion, hurt, disappointment, bewilderment, disillusion, anger, dissatisfaction.
And we think we can […]
As we begin the New Year so many of us create resolutions of “change.” We want to change our lives, our goals, our dreams and our relationships with others. But in making those changes, it first requires us to make changes within ourselves, and that can be so hard because it requires a higher level […]
I was blessed and fortunate enough to participate in an amazing interview that was published here. ihearthatgirl.com is a premier website for black women and seeks to empower, inspire, educate and motivate readers to make positive changes in their lives…
Check out my in-depth interview here: http://www.ihearthatgirl.com/get-over-it/
Let me know what you think!
With Love,
Dr. Adair
“WhiteGirlSpeaks
“The Shift is REAL” Preparing for the New Year (yes, already!)
Well, the holiday season is upon us, and for most of us, it will be filled with an array of emotions. For some of us, it will simply be a joyous occasion filled with love, laughter family, and friends. For others, it will be a […]
“Do It Afraid”
I think that Fear is the number one emotion that holds us back from reaching our fullest potential, pursuing our passion and persevering in our purpose. When we are afraid, we often are paralyzed in our movement and do not allow ourselves to follow the path that God has created just for us.
Hmm…
We […]
There are times in my life when I am “richer” because I am “poorer.”
It’s during these times that I may not have as much money that I want/need that I am reminded that money doesn’t have the power to control who I really am…
Although I may not have the economic power, but I am enriched […]
Sometimes the only thief in our lives is ourselves.
We steal our own joy by poisoning it with negative thoughts.
We steal our own happiness by denying our dreams the opportunity to flourish.
We steal our ability to love others unconditionally by smothering it with past heartache and pain.
And we steal our own faith by not trusting and […]
I remember the first time I got my butt kicked in the 6th grade…
The girl said she would “smack the crap out of me” if I didn’t do something I didn’t want to and I told her “well, do it!”
And she did.
But each time she hit me to the floor I got right back up […]
