Gratitude Speaks…

By |2019-11-28T15:10:32+00:00November 28th, 2019|Blog, Empowerment, Motivtional|

Happy Thanksgiving!

Amid so many things that are going on in our lives, we often forget to just be still and be grateful.
Be grateful for the air.
And the fact that we can still inhale and exhale.
Be grateful for space.
And the fact that we have the freedom of movement.
Be grateful for existence.
And the fact that we have […]

Stop Playin’ with Me!

By |2019-08-27T16:00:04+00:00August 27th, 2019|Blog, Empowerment, Motivtional|

As a lil’ girl growing up in Brooklyn during the ’70s, we used to play a lot of “street” games.

There weren’t many parks near my block so we would just play as hard as we could on the sidewalks and in the street when no cars were passing by.

This was our way of life and […]

Who’s on your SQUAD?

By |2019-07-25T23:42:08+00:00July 25th, 2019|Blog, Empowerment, Motivtional|

This morning I was on social media (I’m on there all the time…Lol!) and read an interesting post written by a very close friend of mine. And then another very close friend responded. The two engaged a couple of times, and then another person chimed in. When she chimed in, however, it didn’t present […]

Trust the Process!

By |2018-04-26T15:36:39+00:00April 17th, 2018|Empowerment, Motivtional|

Trust the Process…

Sometimes life sucks and things don’t go as planned.
But that’s a part of the process.

Sometimes you work soooo hard but you never feel like you are moving forward at all.
But that’s a part of the process.

And there are nights when you are laying in your bed feeling at a loss and […]

Are you settling?

By |2019-01-19T08:32:49+00:00April 11th, 2016|Blog, Empowerment, Motivtional|

So tell me, what have you been “settling” for in your life?

Is it your job?

Your career?


A relationship?

Your dreams?


We are all guilty of “settling” at some point in our lives and I think we actually settle for something every day.

The questions become “What is it?” and “How long will we settle?”

I don’t have the answer, but […]

I Am Not Ashamed!

By |2017-02-13T18:43:32+00:00April 4th, 2016|Blog, Empowerment, Motivtional|


There have been some things in my life that I probably should have just walked away from.

Certain situations, certain people, and certain things.
But I made that conscientious decision to stay.

Stay to fight for it.
Stay to believe in it.
Stay to trust in it.
And stay because I just felt “I needed to.”

I really […]

You are a Liar, a Cheat and a Thief!

By |2019-01-19T08:32:49+00:00March 30th, 2016|Blog, Empowerment, Motivtional|

You are a Liar, a Cheat, and a Thief!

Yes, you are.


You are a Liar because you tell yourself that you are going to work hard to accomplish your next dream, and you don’t. You convince yourself that you don’t have enough time to get it done.

And that you don’t understand the necessary things you need […]

What Happened When I Got My Hair Washed…

By |2016-03-21T14:14:29+00:00March 21st, 2016|Blog, Empowerment, Motivtional|

This morning I decided at the last minute that I wanted to get my hair “done.” I wanted it to be shampooed and styled by a professional because they do such a better job than I can.

Knowing that my “regular” stylist would be unavailable at the last minute, I decided to go to my “backup” […]


Enter your name and email address.

Learn how in this FREE video series!

The Blueprint To Write Your Story & Self-Publish Your Book
(In As Little As 90 Days!)