This is a crazy time — almost surreal in some ways. Between the impact of the pandemic, and the civil protests throughout the world, many of us are struggling. Struggling to understand. To know. To make sense of it. To grasp it all. And to figure it all out. And, it’s hard. Our emotions are […]

dradairhandsclasped

Here’s What I Know: It’s okay to be confused. It’s okay to feel unprepared. And uncomfortable. Perhaps afraid. Maybe even second-guessing yourself. But not okay to feel unworthy. Undesirable. Undeserving. Unloved. And, underestimated. Never let anyone make you feel “Un-Anything.” Because you are more than that. And you deserve more than that. If they do, […]

Here’s What I Know: So look… Stop falling for the bullsh**. Stop accepting the bullsh**. You are worth so much more than that. So stop accepting it. Start trusting and believing that you own the power of change. And start to change it. Change how you think first. So you can change how you behave […]

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Best-selling author, publisher, motivational speaker and educator.

MEET dr. adair

Wellness

You are probably asking “What does this have to do with believing in yourself and your dreams?”  Well, just as we use contraceptive methods to stop an unplanned pregnancy we need to create methods that stop us from birthing negativity in our lives and to control unhealthy thoughts and behavior. This is the “B” of […]

Created by potrace 1.15, written by Peter Selinger 2001-2017

Sometimes we look too hard to “find ourselves” when we were never really lost in the first place. We search for our inner beings, Our thoughts. Our voices… And our feelings. But all the while they haven’t really been anywhere at all. They’ve just been tucked under layers of doubt, confusion, hurt, disappointment, bewilderment, disillusion, […]