This is a crazy time — almost surreal in some ways. Between the impact of the pandemic, and the civil protests throughout the world, many of us are struggling. Struggling to understand. To know. To make sense of it. To grasp it all. And to figure it all out. And, it’s hard. Our emotions are […]

dradairhandsclasped

Here’s What I Know: It’s okay to be confused. It’s okay to feel unprepared. And uncomfortable. Perhaps afraid. Maybe even second-guessing yourself. But not okay to feel unworthy. Undesirable. Undeserving. Unloved. And, underestimated. Never let anyone make you feel “Un-Anything.” Because you are more than that. And you deserve more than that. If they do, […]

Here’s What I Know: So look… Stop falling for the bullsh**. Stop accepting the bullsh**. You are worth so much more than that. So stop accepting it. Start trusting and believing that you own the power of change. And start to change it. Change how you think first. So you can change how you behave […]

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Best-selling author, publisher, motivational speaker and educator.

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Wellness

Here’s What I Know: So look… Stop falling for the bullsh**. Stop accepting the bullsh**. You are worth so much more than that. So stop accepting it. Start trusting and believing that you own the power of change. And start to change it. Change how you think first. So you can change how you behave […]

Created by potrace 1.15, written by Peter Selinger 2001-2017

Just sharing some thoughts that I’ve been having over the past few days about having a threesome! Y’all lookin’ at this post right now like…. 🙂 🙂 Let’s Have a Threesome! Want to do a threesome? Yup! A threesome with Me, Myself, and I. Let’s do it! Let’s focus on discovering who we really are […]

Created by potrace 1.15, written by Peter Selinger 2001-2017

I’m Having a Threesome! Want to do a threesome? Yup! A threesome with Me, Myself and I. Let’s do it! Let’s focus on discovering who we really are and what we really need to be happy. Let’s run our fingers through the texture of our lives to determine if it’s the right “feel.” Let’s our […]

“Simple doesn’t mean easy, but if you make it simple it can be easier…” As I’ve matured and experienced life in its most raw form, I’ve recognized that the above quote is so very true.  I’ve lived the life that was full of drama, complexities and intricate moving bells and whistles.  All of it was […]

Created by potrace 1.15, written by Peter Selinger 2001-2017

Stop apologizing and start fighting for what you want. Stop making excuses for why you don’t have what you think you should have, or you are doing what you dreamed of doing… Stop making excuses and start making adjustments. You know that it’s like “mind over matter…” As much as you mind will be as […]