Here’s What I Know: So look… Stop falling for the bullsh**. Stop accepting the bullsh**. You are worth so much more than that. So stop accepting it. Start trusting and believing that you own the power of change. And start to change it. Change how you think first. So you can change how you behave […]

Happy Thanksgiving! Amid so many things that are going on in our lives, we often forget to just be still and be grateful. Be grateful for the air. And the fact that we can still inhale and exhale. Be grateful for space. And the fact that we have the freedom of movement. Be grateful for […]

As a lil’ girl growing up in Brooklyn during the ’70s, we used to play a lot of “street” games. There weren’t many parks near my block so we would just play as hard as we could on the sidewalks and in the street when no cars were passing by. This was our way of […]

This morning I was on social media (I’m on there all the time…Lol!) and read an interesting post written by a very close friend of mine. And then another very close friend responded. The two engaged a couple of times, and then another person chimed in. When she chimed in, however, it didn’t present as […]

I originally wrote most of this over a year ago after seeing the blockbuster film, “Girls Trip.” It was a much-anticipated movie that chronicled the lives of four black women who had been friends for years and in many ways, it was a symbolization of another element of “Black Girl Magic.” We are mystical and […]

I’m Having a Threesome! Want to do a threesome? Yup! A threesome with Me, Myself and I. Let’s do it! Let’s focus on discovering who we really are and what we really need to be happy. Let’s run our fingers through the texture of our lives to determine if it’s the right “feel.” Let’s our […]