That threesome was soooo good!

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Best-selling author, publisher, motivational speaker and educator.

MEET dr. adair

Wellness

October 2, 2019

Want to do a threesome?
Yup! A threesome with Me, Myself, and I.

Let’s do it!

Let’s focus on discovering who we really are and what we really need to be happy.

Let’s run our fingers through the texture of our lives to determine if it’s the right “feel.”

Let’s find a happy place where we are free to become change agents and make a difference in our own lives.

Let’s create our tomorrows as we explore what we no longer want today.

Let’s remind ourselves that we may already be “enough,” but we don’t need permission to become more.

Or, validation just for being who we already are.

Let’s shout and call it singing.

Let’s just jump around and call it dancing.

And let’s just stare at the sky and call it praying.

Just for today let’s not try to be all things to all people all of the time.

Instead, let’s just have a threesome.

Me, Myself, and I.

I’ll talk to Me about my dreams.
And share my deepest secrets with Myself.
While teaching “I” that it’s okay to love every part of me.

I’ll  tell Me how much in love I am with her.
And remind Myself that we’re in this together.
“I” am the catalyst for my dreams and the strength of my hope, and the without Me, I am nothing.

You see, this threesome is necessary and required to become equipped and empowered to pursue our passion and persevere in our purpose.

“I” owns the power of change.
Myself is at the essence of the change.
And Me?
Me is going to live the change every day.

We won’t limit our possibilities because we know, together, there is supremacy in our abilities.
We are the trinity of the unity of ourselves…
We are the Strength, Soul, and Spirit that lean on the triple shields of Grace, Faith, and Mercy.

Because this is what allows us to trust the process.
And keep it moving.

We recognize and understand that “we’re not done yet…”
And that we may not be where we want to be, but we’re not where we used to be either…

Yes, this threesome is what I’m doing today.
It’s what I need.

And I’m not going to apologize for it.
I am just going to do it.

So, I’m having a threesome with Me, Myself, and I.

What about you?

Lesson: Self-care is paramount to our personal and professional success. Sometimes we need to stop everything around us and focus on ourselves. We often overlook who we are and what we feel so that we can help and do for others. We must begin to take care of ourselves so that we can be unapologetic about our lives and what we do in them. We need to take a look in the mirror and connect with the person staring back at us…Recognizing and understanding who we are and what’s necessary to make each day is the best day possible! Remember, self-care is not selfish. Enjoy yourself…I know I will…I am going to have a threesome with Me, Myself, and, I.

 

 

 

 

 

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